Today went fine. I am now starting to feel some hunger before eating.
This hasn't really been happening till now. Smells of food have become VERY pleasant, not making me hungry but really nice. Today the eyes are kicking in. I almost pick up a tidbit to put in my mouth. So far, I have never gotten to the point of actually picking it up. Grapes in the refrigerator is such a habit for me to take a few. Julians Brussels sprout was asking me to pick it up!
But other than that, the stomach is starting to kick in and I am getting hungry for the next food time. I have Alexa ringing an alarm whenever it is time to eat, maybe I will become like Pavlove's dog!
I went for a short bike ride but am not sure how that registers on my fitbit... as steps???
I have 3800 steps for today.
This hasn't really been happening till now. Smells of food have become VERY pleasant, not making me hungry but really nice. Today the eyes are kicking in. I almost pick up a tidbit to put in my mouth. So far, I have never gotten to the point of actually picking it up. Grapes in the refrigerator is such a habit for me to take a few. Julians Brussels sprout was asking me to pick it up!
But other than that, the stomach is starting to kick in and I am getting hungry for the next food time. I have Alexa ringing an alarm whenever it is time to eat, maybe I will become like Pavlove's dog!
I went for a short bike ride but am not sure how that registers on my fitbit... as steps???
I have 3800 steps for today.
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