I am ready to leave for my Lifestyle class. Lifestyle is the continuation of my food journey after transition. There is a weigh-in and then a class.
Since I transitioned I haven't lost any more weight, which is what I expected. My metabolism is so low normally I have a very hard time loosing weight. I did get to 150 although I really wanted to get to 149, just to get in to the 140s. I have been staying between 150 and 153. Weigh in is a the end of the day and it would be more consistent if it was at the first thing in the morning.
I was very satisfied with the results of the diet to this point. I still choose to have a shake for breakfast and morning snack. It is so easy and I am a morning person so I can get going on whatever I am doing that day without any fuss. I feel soooooo much better than I did. I haven't had to do any shopping for clothes though.....I had saved clothes from back when and had lots of nearly new pants. I did have to get a few tops though. I have lots more energy and no hip pains! I feel like I look good which is a nice feeling.
I do plan on going back on the diet for a couple of weeks sometime in the future. Right now I am just letting my body settle down, and it does feel like it does that. It sort of does a reset. I am learning how to eat differently and that is interesting. I bought an instant pot and have been experimenting with recipes, most of them vegetarian and low cal but fun and tastey!
Time to leave! Have a good day!
Since I transitioned I haven't lost any more weight, which is what I expected. My metabolism is so low normally I have a very hard time loosing weight. I did get to 150 although I really wanted to get to 149, just to get in to the 140s. I have been staying between 150 and 153. Weigh in is a the end of the day and it would be more consistent if it was at the first thing in the morning.
I was very satisfied with the results of the diet to this point. I still choose to have a shake for breakfast and morning snack. It is so easy and I am a morning person so I can get going on whatever I am doing that day without any fuss. I feel soooooo much better than I did. I haven't had to do any shopping for clothes though.....I had saved clothes from back when and had lots of nearly new pants. I did have to get a few tops though. I have lots more energy and no hip pains! I feel like I look good which is a nice feeling.
I do plan on going back on the diet for a couple of weeks sometime in the future. Right now I am just letting my body settle down, and it does feel like it does that. It sort of does a reset. I am learning how to eat differently and that is interesting. I bought an instant pot and have been experimenting with recipes, most of them vegetarian and low cal but fun and tastey!
Time to leave! Have a good day!
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