Monday, February 27, 2017

Week 1 2/27 Monday -Last day of week one

It has gotten easier and easier to drink 1 gallon of water every day.

Tonight, we got our food replacement products for week 2 after our meeting.

Before the meeting tonight we all had our blood pressure taken, our weight taken and paid for our week 1 food.  This will happen every week.

My blood pressure was down, my weight was up 3 lbs. but considering a gallon of water weighs 8.36 lbs.  I think that is why!    I visited the bathroom 2 times before I left tonight.

Then we went down to our meeting.

We first all received our food for week 2 and filled out our order for week 3.

We have some homework so I will talk about that tomorrow when I do it.


This will be my schedule for eating:

7:30 AM      shake
10:30 or 11  soup
1 PM            shake
3 PM            snack
6 PM            shake
8 PM            snack


Simone and I walked this morning and so today's steps are 10,300.

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