It has gotten easier and easier to drink 1 gallon of water every day.
Tonight, we got our food replacement products for week 2 after our meeting.
Before the meeting tonight we all had our blood pressure taken, our weight taken and paid for our week 1 food. This will happen every week.
My blood pressure was down, my weight was up 3 lbs. but considering a gallon of water weighs 8.36 lbs. I think that is why! I visited the bathroom 2 times before I left tonight.
Then we went down to our meeting.
We first all received our food for week 2 and filled out our order for week 3.
We have some homework so I will talk about that tomorrow when I do it.
This will be my schedule for eating:
7:30 AM shake
10:30 or 11 soup
1 PM shake
3 PM snack
6 PM shake
8 PM snack
Simone and I walked this morning and so today's steps are 10,300.
Tonight, we got our food replacement products for week 2 after our meeting.
Before the meeting tonight we all had our blood pressure taken, our weight taken and paid for our week 1 food. This will happen every week.
My blood pressure was down, my weight was up 3 lbs. but considering a gallon of water weighs 8.36 lbs. I think that is why! I visited the bathroom 2 times before I left tonight.
Then we went down to our meeting.
We first all received our food for week 2 and filled out our order for week 3.
We have some homework so I will talk about that tomorrow when I do it.
This will be my schedule for eating:
7:30 AM shake
10:30 or 11 soup
1 PM shake
3 PM snack
6 PM shake
8 PM snack
Simone and I walked this morning and so today's steps are 10,300.
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