Tonight is our meeting. I am a little nervous about it. This is where usually I weigh in with no weight loss or even go up a bit. I always blame it on muscle weight because I have kicked up exercise at that point. But whatever it is really disapointing. I actually stuck with it for a long time with Weight Watchers so it has brought on anxiety this time. I always figured I had "cheated" somewhere" and sometimes that was true. This time, there is no where to cheat. I have eaten the food I get to eat and that is it. So hoping it will be a good reading tonight.
I feel good and have been upping my exercise. I feel like my stomach area and my "2nd stomach" are smaller and not as "solid" like something is leaving that area. So who knows.
We went for a shorter walk this morning, only 3,971 steps. And I am still trudging up that hill. Can't wait until I can do it like last fall again.
I feel good and have been upping my exercise. I feel like my stomach area and my "2nd stomach" are smaller and not as "solid" like something is leaving that area. So who knows.
We went for a shorter walk this morning, only 3,971 steps. And I am still trudging up that hill. Can't wait until I can do it like last fall again.
Excited to see you today. So... tell us was their weight loss?
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