I received by email the letter that meeting that starts week 1 of the program will be February 21.
These are the pertinent detail:
Date: Tuesday, February 21, 2017
Time: 5:00 – 7:00 PM (check – in 5:00 – 6:00 and class is from 6:00 – 7:00 PM)
(Check-in includes: registration, weigh in, and blood pressure monitoring.
We will be using a special scale (body composition analyzer
goal setter) which requires standing on the scale bare footed.
Medical checkups and lab work are also done 5-6 times during the entire 30 week
program)
Photos will be taken during check-in time.
You will start meal replacement products on week two (Tue, Feb 28th).
So far I have gone through a couple of sessions of "Maudi Gras" and regretted it and felt foolish after a little binge. I really can't wait until the program starts. The little devil and little angel on my shoulders are breaking out in battles every so often. I would love to have a hypnosis session to curb a couple of my bad habits!
It just so happens that the weather has been great the last few days so a friend and I have been walking. We hadn't really been walking since the beginning of Nov. It is due to rain tomorrow evening so I am going to try to push myself on the treadmill.
Blue Apron has been cancelled, last meals will be delivered Thurs, Feb. 16.
These are the pertinent detail:
Date: Tuesday, February 21, 2017
Time: 5:00 – 7:00 PM (check – in 5:00 – 6:00 and class is from 6:00 – 7:00 PM)
(Check-in includes: registration, weigh in, and blood pressure monitoring.
We will be using a special scale (body composition analyzer
goal setter) which requires standing on the scale bare footed.
Medical checkups and lab work are also done 5-6 times during the entire 30 week
program)
Photos will be taken during check-in time.
You will start meal replacement products on week two (Tue, Feb 28th).
So far I have gone through a couple of sessions of "Maudi Gras" and regretted it and felt foolish after a little binge. I really can't wait until the program starts. The little devil and little angel on my shoulders are breaking out in battles every so often. I would love to have a hypnosis session to curb a couple of my bad habits!
It just so happens that the weather has been great the last few days so a friend and I have been walking. We hadn't really been walking since the beginning of Nov. It is due to rain tomorrow evening so I am going to try to push myself on the treadmill.
Blue Apron has been cancelled, last meals will be delivered Thurs, Feb. 16.
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