Tonight was our weigh in and meeting!
Blood pressure much better. Turns out I realized several days ago that somehow I ended up taking the med that the doctor has replaced the water pill and the potassium but had left out the blood pressure pill that I was still supposed to take. It just hit me out of the blue one morning. That is probably why my blood pressure had been up. So, tonight the readings were 144/76/98
And the weight is 181.0, 7 pounds down from last week when it was so high.
BMI is 33.6
FAT % is 45.9 when it should be 24-365 lbs.
FAT MASS is 83. lb when it should be 31.0-55.0 lbs.
So all in all, I am doing good.
We got our weeks food, I ordered 2 new bars and a tomato soup to give variety.
My steps for today 5,500 steps at 8pm.
My outlook has been very good, but a bit bored with the rain. I don't have a sewing project because if my weight is going to change so much I might not want to start one.....although I am thinking of a black 1900s skirt because I am working on a hat it would go with. What I really need is to do a blouse for it.
The calendar is getting filled again so there won't be any boredom around here!
Blood pressure much better. Turns out I realized several days ago that somehow I ended up taking the med that the doctor has replaced the water pill and the potassium but had left out the blood pressure pill that I was still supposed to take. It just hit me out of the blue one morning. That is probably why my blood pressure had been up. So, tonight the readings were 144/76/98
And the weight is 181.0, 7 pounds down from last week when it was so high.
BMI is 33.6
FAT % is 45.9 when it should be 24-365 lbs.
FAT MASS is 83. lb when it should be 31.0-55.0 lbs.
So all in all, I am doing good.
We got our weeks food, I ordered 2 new bars and a tomato soup to give variety.
My steps for today 5,500 steps at 8pm.
My outlook has been very good, but a bit bored with the rain. I don't have a sewing project because if my weight is going to change so much I might not want to start one.....although I am thinking of a black 1900s skirt because I am working on a hat it would go with. What I really need is to do a blouse for it.
The calendar is getting filled again so there won't be any boredom around here!
Great Job Mom! When do you get to go off the blood pressure pills?
ReplyDeleteHmmmm projects - there is always painting.