Wednesday, March 1, 2017

Week 2, Day One!!!!

Yesterday just before going to the meeting I remembered I had to eat so I would not get all rummy like I did last week.  By the end of last weeks meeting I just could not figure out how I should choose the foods to order.  So yesterday, at the last few minutes before I had to leave I had a Lean Cuisine fetticini meal.   I had finished all my water minus two glasses for when I got home.

I had left at 3:40 so I would get there on time although the traffic was way better than last time.  I sat in the car till 4:55 so I would arrive at 5pm when they had told us to arrive.  There were almost all the class there already so next time I will go in right when I get there. 

When I had my weight taken I was up 3 lbs from last weeks meeting.  The nurse said for the program they use the weight from the first meeting but in my head I could use the number of last nights weight so I will feel better next week with the amount I have lost. Actually I haven't even put either weight into my brain bank....I think I just want to hear the weight loss or even not register that either.  I have mind games my brain plays with me so for now I think I will just do the plan and not pay attention to the weight number or loss number.....I may change that plan as I go on!

My schedule:

8 AM           shake
11 AM         soup
1 PM            shake
3 PM            snack
6 PM            shake
8 PM            snack

I have Alexa giving me an alarm for each one.

This is what a "shake" looks like. Strawberry, Vanilla and Chocolate.  I think Vanilla is my favorite right now, Strawberry, the least favorite but then I don't really care for any strawberry flavored things.


This is what a Peanut Crunch bar is.  It is about the size of an energy bar and looks like one too.  I cut it up so I have little nuggets...lasts longer that way.
 

The bars are alway yummy...they gave us samples of all the foods except soups at our first meeting.

The Peanut Bar is the last food of the day.  The day went great.  After the breakfast Vanilla Shake I felt like I had a cup of caffInated coffee!  I had so much energy and get up and go....I wonder if they put something in the shake or was it one of those psych things and it was just my excitement to start this!

I felt like the day before my first baby was born!- I had decided to redo our library shelves and wash the CEILING.  Can't believe I did that...well, I didn't get too far on the ceiling.  I was due with a 9 pounder!

Anyhow, I weeded several times during the day and have a trash barrel full of weeds.  And I cleaned out 2 kitchen cabinet before I chilled.

By days end, I have finished all the food for the day, never was really hungry. I finished the gallon of water early and have 7,600 steps for the day.  So far, so good!








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